Rediscover your inner nature

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OrthoBalance is a system developed for people of all ages and abilities to counteract the ever growing stresses of modern lifestyle, by re-introducing ancient Natural principles and movements back into our lives to help aid, maintain and restore health and wellbeing, unlock our true potential of movement and to put us back in tune with our bodies, and our true Nature.

Learn to Move, Breathe, Stretch, Exercise and Live more Naturally


OrthoBalance has been developed by Dennis Bartram, who has studied Body Alignment, Chiropractic and Osteopathic and Japanese Body Alignment and Natural movement principles for over 45 years. With 30 years of study under the tutelage of Dr. Masaaki Hatsumi PhD, it is the ongoing development of the system first presented by Dennis in 1989, on the ancient principles of breathing control, (KI) or Chi, body energy, and mind development skills. Dennis believes in our busy modern lifestyles we need to reconnect with Natural principles, to balance our bodies and minds.

“Humans are the only creatures that need to be taught to move naturally”

Dr Masaaki Hatsumi PhD